I love speaking to audiences at every stage of life — adults, seniors or young people, sharing principles for cultivating happiness, resilience, purpose and well-being. I especially enjoy speaking to people who are looking to make a change in their lives.
I specialize in empowering individuals to transform their lives, moving from where they are now to a happier, more passionate, and vibrant life filled with purpose.
Drawing from years of exploring and practicing the principles of active, healthy living, I share insights to help you create the longest, healthiest, happiest, and most fulfilling life possible.
Whether in person or virtually, I bring energy, expertise, and inspiration to show you what’s truly possible—at any stage of life.
Longevity and happiness are deeply intertwined, with research consistently showing that happiness is not just a pleasant state of mind but also a factor that influences how long we live.
Find out how building an inner home for happiness will create more happiness and longevity.
With everything in life that happens on a daily basis, it can be a struggle to maintain your happiness. Discover 4 things you can do RIGHT NOW to boost your mood and improve your outlook.